about me
I'm a swimmer. I grew up swimming competitively, I scuba dive every chance I get, and the first thing I did when I bought my house was put in a pool. To be a great swimmer, I had to be interested in the process of swimming: setting goals to improve my technique, going the extra mile by investing my time in the places I wanted to grow, and maximizing that growth by working with what I had.
I've brought this philosophy with me all through my life. For the last 45 years, I've dedicated my time to being of service to others, and to learning about my own process. I've worked largely in rehabilitation centers, and have regularly attended workshops, retreats, and seminars geared toward purposeful living. I have a daughter and son-in-law who live in Northern California. I'm a certified life coach, and I live in Huntington Beach with my husband, Glenn, and our two dogs, KC and Kayla.
what's your process?
personalized sesssions
I believe every one has their own process, their own way of moving through obstacles or climbing out of ruts. No matter what is standing in your way, I'm interested in moving my clients towards deeper intimacy in their relationships to themselves and to others.
I think it starts with our relationship to ourselves: what happens when we dive deep? I can help suss out intentions, and ultimately find ways to gain clarity, increase joyfulness, and improve self-confidence through exercises in intuition.
I want to partner with you in exploring sources of indecisiveness, purposefulness, or loneliness. I'm here to help my clients achieve goals through self-discovery, and to provide the tools to do so.
Relationship Coaching Session
We'll discover how to identify and work through issues and blocks holding you back from experiencing the fullness of communication and intimacy in your relationships and partnerships.
I'm concerned with empowering and enlivening these relationships by balancing "me-time" and "we-time". Drop me a line if this is something you'd like to explore.
Life Coaching Session
Whether you have a specific area of your life you believe needs attention, or if you're stuck without a clue, my job is to give you the tools and techniques that will help to realign you to your joys and passions.
After several sessions you'll be more in tune with you--increasingly well-versed in what motivates you, and how to handle issues wherever they arise. Let's do this!
“Courage is resistance to fear, mastery of fear, not absence of fear”
Mark Twain
